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Importance of Physical Activity

The Importance of Physical Activity and Exercise by Autumn Libal
Call Number: 613.7 LIB

Nutrition for Exercise

Nutrition for Sports and Exercise by Lori A. Smolin; Mary B. Grosvenor
Call Number: 613.2 SMO

Proper nutrition fuels athletes at all levels, from the budding high school track star to the seasoned professional football player. Discover how the body uses food to produce strength and energy.

Physical Education

Featured Websites

ParticipACTION

Public Health Canada - Physical Activity

Mayo Health Clinic - Fitness Basics